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Chocolate Protein Pudding

Chocolate Protein Pudding

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
538
Chef's Note

For a smoother pudding, blend all ingredients except the banana in a blender. If you prefer a thicker consistency, add an extra tablespoon of chia seeds and allow to chill longer. This makes a perfect post-workout snack or healthy dessert alternative!

Tags
high-protein
quick
no-cook
chocolate
pudding
snack
dairy
gluten-free
low-fat
Ingredients

  • 2 scoops (60g) chocolate protein powder

  • 1 cup (245g) Greek yogurt, plain, non-fat

  • 1 tablespoon unsweetened cocoa powder

  • 2 teaspoons honey

  • 1/4 cup almond milk, unsweetened

  • 1 tablespoon chia seeds

  • 1/4 teaspoon vanilla extract

  • 1/2 medium banana, sliced

Instructions
  • 1

    In a medium bowl, add 2 scoops of chocolate protein powder, 1 tablespoon of unsweetened cocoa powder, and 1 tablespoon of chia seeds. Mix dry ingredients together.

  • 2

    Add 1 cup of non-fat Greek yogurt to the bowl and stir to combine with the dry ingredients.

  • 3

    Pour in 1/4 cup of unsweetened almond milk and 1/4 teaspoon of vanilla extract. Stir until smooth.

  • 4

    Add 2 teaspoons of honey and mix thoroughly until all ingredients are well incorporated.

  • 5

    Cover the bowl and refrigerate for at least 10 minutes to allow the pudding to thicken slightly.

  • 6

    Slice 1/2 medium banana and use as a topping when ready to serve.

Nutrition Information (per serving)
538
Calories
47g
Protein
47g
Carbs
18g
Fat
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