Greek Yogurt with Honey
Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
326
Chef's Note
For an extra protein boost, you can add a scoop of unflavored or vanilla protein powder. If you prefer a thicker consistency, refrigerate for 15 minutes before eating to allow the chia seeds to absorb some moisture.
Tags
quick
high-protein
vegetarian
no-cook
snack
yogurt
healthy
dairy
Ingredients
1 cup plain Greek yogurt (2% fat)
1 tablespoon honey
1 tablespoon walnuts, chopped
1 teaspoon chia seeds
1/4 cup blueberries
1/4 teaspoon vanilla extract
1/8 teaspoon cinnamon
Instructions
- 1
Add 1 cup of plain Greek yogurt to a bowl.
- 2
Drizzle 1 tablespoon of honey over the yogurt.
- 3
Sprinkle 1 tablespoon of chopped walnuts and 1 teaspoon of chia seeds on top.
- 4
Add 1/4 cup of blueberries to the bowl.
- 5
Add 1/4 teaspoon of vanilla extract and 1/8 teaspoon of cinnamon.
- 6
Gently stir all ingredients together and enjoy immediately.
Nutrition Information (per serving)
326
29g
29g
11g
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