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Greek Yogurt with Honey

Greek Yogurt with Honey

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
326
Chef's Note

For the creamiest texture, use Greek yogurt straight from the refrigerator. If you prefer a sweeter snack, you can add a bit more honey, but remember this will increase the carbohydrate content. For variety, try different seasonal fruits like strawberries or peaches.

Tags
quick
high-protein
snack
vegetarian
no-cook
dairy
yogurt
nuts
berries
Ingredients
  • 1 cup plain Greek yogurt (2% fat)

  • 1 tablespoon honey

  • 1 tablespoon walnuts, chopped

  • 1 teaspoon chia seeds

  • 1/4 cup fresh blueberries

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon ground cinnamon

Instructions
  • 1

    In a bowl, add 1 cup of plain Greek yogurt.

  • 2

    Drizzle 1 tablespoon of honey over the yogurt.

  • 3

    Sprinkle 1 tablespoon of chopped walnuts and 1 teaspoon of chia seeds on top.

  • 4

    Add 1/4 cup of fresh blueberries to the bowl.

  • 5

    Add 1/4 teaspoon of vanilla extract and 1/8 teaspoon of ground cinnamon.

  • 6

    Gently stir all ingredients together until just combined, leaving some swirls of honey visible.

Nutrition Information (per serving)
326
Calories
29g
Protein
29g
Carbs
11g
Fat

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