Cucumber Tomato Snack Plate
10min
0min
1
326
Chef's Note
This simple snack plate is perfect for a protein-packed afternoon boost. You can prepare the hard-boiled eggs in advance and store them in the refrigerator for up to a week to make assembly even quicker. For variety, try different herbs in the yogurt dip like chives or parsley.
Tags
Ingredients
1 medium cucumber
1 cup cherry tomatoes
2 large hard-boiled egg
1/4 cup Greek yogurt
2 oz canned tuna in water, drained
6 crackers whole grain crackers
1/4 teaspoon dried dill
1/8 teaspoon garlic powder
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon black pepper
Instructions
- 1
Wash the cucumber and cherry tomatoes. Slice the cucumber into 1/4-inch rounds and halve the cherry tomatoes.
- 2
Peel the 2 hard-boiled eggs and slice them into quarters.
- 3
In a small bowl, mix 1/4 cup Greek yogurt with 1/4 teaspoon dried dill, 1/8 teaspoon garlic powder, 1 teaspoon lemon juice, 1/8 teaspoon salt, and 1/8 teaspoon black pepper to make a simple dip.
- 4
Drain 2 oz of canned tuna and lightly flake with a fork.
- 5
Arrange the cucumber slices, cherry tomatoes, hard-boiled egg quarters, and tuna on a plate.
- 6
Place the yogurt dip in a small container on the plate.
- 7
Add 6 whole grain crackers to the plate.
- 8
Serve immediately or cover and refrigerate until ready to eat.
Nutrition Information (per serving)
326
29g
29g
11g
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