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Honey Cinnamon Roasted Almonds

Honey Cinnamon Roasted Almonds

Snack
Prep Time
5min
Cook Time
15min
Servings
1
Calories
358
Chef's Note

For the crunchiest results, make sure the almonds cool completely before storing. If you don't have vanilla whey protein, you can use unflavored protein and add an extra 1/4 teaspoon of vanilla extract and a teaspoon of powdered sugar instead.

Tags
quick
high-protein
sweet
nuts
snack
gluten-free
dairy-free
vegetarian
high-fat
Ingredients
  • 1/4 cup raw almonds

  • 1 tablespoon honey

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon salt

  • 2 tablespoons whey protein powder (vanilla)

Instructions
  • 1

    Preheat oven to 325°F (165°C) and line a small baking sheet with parchment paper.

  • 2

    In a small bowl, mix 1 tablespoon of honey, 1/4 teaspoon of vanilla extract, and 1/2 teaspoon of ground cinnamon until well combined.

  • 3

    Add 1/4 cup of raw almonds to the honey mixture and stir until the almonds are evenly coated.

  • 4

    Spread the coated almonds in a single layer on the prepared baking sheet and sprinkle with 1/8 teaspoon of salt.

  • 5

    Bake for 12-15 minutes, stirring once halfway through, until the almonds are golden and the coating is caramelized.

  • 6

    Remove from the oven and let cool for 5 minutes.

  • 7

    While still slightly warm, toss the almonds with 2 tablespoons of vanilla whey protein powder until coated.

  • 8

    Allow to cool completely before serving (about 10 minutes).

Nutrition Information (per serving)
358
Calories
31g
Protein
31g
Carbs
12g
Fat

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