Greek Yogurt with Berry Compote
10min
15min
4
278
Chef's Note
For the best flavor, try using seasonal berries when available. You can also prepare the compote a day ahead and store it in the refrigerator to save time. If you prefer a smoother compote, mash some of the berries with a fork while cooking. For extra protein, consider adding a scoop of unflavored protein powder to the yogurt.
Tags
Ingredients
4 cups plain Greek yogurt (2% fat)
4 cups mixed berries (strawberries, blueberries, raspberries)
3 tablespoons honey
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 cup granola
1/2 cup chopped walnuts
2 tablespoons chia seeds
Instructions
- 1
Rinse 4 cups of mixed berries and hull/slice any larger berries like strawberries.
- 2
In a medium saucepan, combine the berries, 2 tablespoons of honey, 1 tablespoon of lemon juice, and 1 teaspoon of lemon zest.
- 3
Bring the mixture to a simmer over medium heat and cook for about 10 minutes, stirring occasionally, until the berries break down and the mixture thickens slightly.
- 4
Remove from heat and stir in 1 teaspoon of vanilla extract and 1/2 teaspoon of cinnamon. Allow the compote to cool for 5 minutes.
- 5
While the compote cools, divide 4 cups of Greek yogurt evenly among four serving bowls.
- 6
In a small bowl, mix 1 cup of granola with 1/2 cup of chopped walnuts and 2 tablespoons of chia seeds.
- 7
Drizzle the remaining 1 tablespoon of honey over the yogurt.
- 8
Top each yogurt bowl with a generous portion of the berry compote.
- 9
Sprinkle the granola-nut mixture over each bowl.
- 10
Serve immediately or refrigerate for up to 24 hours (keeping the granola mixture separate until serving to maintain crunchiness).
Nutrition Information (per serving)
278
17g
31g
9g
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