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Crispy Skin Salmon with Garlic Smashed Potatoes & Dill Sauce

Crispy Skin Salmon with Garlic Smashed Potatoes & Dill Sauce

Dinner
Prep Time
25min
Cook Time
35min
Servings
4
Calories
485
Chef's Note

For the crispiest salmon skin, make sure your fillets are completely dry before seasoning and that your pan is properly heated. Don't move the salmon for the first few minutes of cooking to allow the skin to crisp up properly. The potatoes can be boiled ahead of time and smashed just before serving to streamline the cooking process.

Tags
salmon
seafood
potatoes
dinner
weeknight
intermediate
gluten-free
high-protein
dill
garlic
Ingredients
  • 1.5 pounds Yukon gold potatoes

  • 1 tablespoon kosher salt

  • 4 6-ounce fillets skin-on salmon fillets

  • 3 tablespoons olive oil

  • 1 teaspoon black pepper

  • 4 cloves garlic cloves

  • 3 tablespoons unsalted butter

  • 1/4 cup fresh dill

  • 1/2 cup Greek yogurt

  • 1 whole lemon

  • 1 teaspoon Dijon mustard

  • 1 tablespoon capers

  • 1 teaspoon honey

  • 2 tablespoons chives

Instructions
  • 1

    Wash 1.5 pounds of Yukon gold potatoes and cut into 1.5-inch chunks. Place in a large pot and cover with cold water. Add 2 teaspoons of kosher salt.

  • 2

    Bring potatoes to a boil over high heat, then reduce to medium and simmer for 15-20 minutes until fork-tender.

  • 3

    While potatoes are cooking, prepare the dill sauce. In a small bowl, combine 1/2 cup Greek yogurt, 3 tablespoons chopped fresh dill, juice of half a lemon, 1 teaspoon Dijon mustard, 1 tablespoon drained capers, 1 teaspoon honey, and 1/4 teaspoon salt. Mix well and refrigerate until ready to serve.

  • 4

    Pat 4 salmon fillets dry with paper towels. Season both sides with remaining kosher salt and 1 teaspoon black pepper, focusing more seasoning on the skin side.

  • 5

    Heat a large, heavy skillet (preferably cast iron) over medium-high heat. Add 2 tablespoons olive oil and heat until shimmering.

  • 6

    Place salmon fillets skin-side down in the hot pan. Press gently with a spatula for 10 seconds to ensure the skin makes good contact with the pan. Cook undisturbed for 4-5 minutes until skin is crispy.

  • 7

    Flip salmon and cook for another 2-3 minutes for medium doneness. Transfer to a plate and let rest.

  • 8

    Drain the cooked potatoes and return them to the hot pot. Let them steam dry for 1 minute.

  • 9

    In the same skillet used for salmon (wipe clean if necessary), heat 1 tablespoon olive oil and 3 tablespoons butter over medium heat. Add 4 minced garlic cloves and cook for 30 seconds until fragrant.

  • 10

    Add potatoes to the skillet and gently smash each piece with a fork or potato masher, maintaining some texture. Cook for 3-4 minutes until edges begin to crisp, turning occasionally.

  • 11

    Sprinkle potatoes with 1 tablespoon chopped chives and season with additional salt and pepper to taste.

  • 12

    Serve salmon fillets over smashed potatoes, skin-side up. Drizzle with dill sauce and garnish with remaining chives and lemon wedges from the remaining half lemon.

Nutrition Information (per serving)
485
Calories
32g
Protein
28g
Carbs
27g
Fat

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