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Herb-Roasted Chicken with Lemon Garlic Vegetables

Herb-Roasted Chicken with Lemon Garlic Vegetables

Dinner
Prep Time
20min
Cook Time
45min
Servings
4
Calories
485
Chef's Note

For the juiciest chicken, let the thighs come to room temperature for about 15 minutes before roasting. If you have time, marinate the chicken for up to 4 hours in the refrigerator for deeper flavor. The vegetables on the bottom will absorb all the delicious chicken drippings, creating an incredible flavor base.

Tags
gluten-free
dinner
chicken
roasted
one-pan
herb
lemon
garlic
weekend cooking
Ingredients
  • 6 pieces bone-in, skin-on chicken thighs

  • 3 tablespoons olive oil

  • 2 sprigs fresh rosemary

  • 4 sprigs fresh thyme

  • 4 cloves garlic

  • 1 whole lemon

  • 1 pound baby potatoes

  • 3 medium carrots

  • 1 medium zucchini

  • 1 medium red bell pepper

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1/2 teaspoon dried oregano

Instructions
  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the 6 chicken thighs dry with paper towels and place them in a large bowl.

  • 3

    In a small bowl, mix 2 tablespoons of olive oil with the leaves from 1 sprig of rosemary and 2 sprigs of thyme (finely chopped), 2 minced garlic cloves, the zest of 1 lemon, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of paprika.

  • 4

    Pour this herb mixture over the chicken and rub it thoroughly into the skin and under the skin where possible. Let it marinate while you prepare the vegetables.

  • 5

    Wash and cut the baby potatoes in half. Peel the 3 carrots and cut into 2-inch pieces. Cut the zucchini and red bell pepper into 1-inch chunks.

  • 6

    Place all the vegetables in a large bowl and toss with 1 tablespoon of olive oil, 1/2 teaspoon of dried oregano, the remaining 2 minced garlic cloves, and a pinch of salt and pepper.

  • 7

    Spread the vegetables on a large rimmed baking sheet. Cut the zested lemon into quarters and add to the baking sheet.

  • 8

    Arrange the marinated chicken thighs on top of the vegetables, skin side up. Add the remaining rosemary and thyme sprigs scattered around the pan.

  • 9

    Roast in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 10

    For extra crispy skin, broil for the last 2-3 minutes, watching carefully to prevent burning.

  • 11

    Remove from the oven and let rest for 5 minutes before serving. Squeeze the roasted lemon over the chicken and vegetables for extra flavor.

Nutrition Information (per serving)
485
Calories
32g
Protein
24g
Carbs
28g
Fat

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