OttoChef AI Logo
OttoChef AI
Sign InGet Started
Whole Grain Banana Pancakes with Berry Compote

Whole Grain Banana Pancakes with Berry Compote

Breakfast
Prep Time
15min
Cook Time
15min
Servings
4
Calories
400
Chef's Note

For extra fluffy pancakes, let the batter rest for a full 10 minutes before cooking. This allows the oats to soften and the baking powder to activate fully. If you prefer a smoother texture, you can pulse the oats in a food processor before adding them to the dry ingredients.

Tags
breakfast
whole grain
pancakes
berries
high-carb
banana
protein-rich
vegetarian
kid-friendly
weekend brunch
Ingredients
  • 1 cup whole wheat flour

  • 1/2 cup rolled oats

  • 2 teaspoons baking powder

  • 1/2 teaspoon baking soda

  • 1 teaspoon cinnamon

  • 1/4 teaspoon salt

  • 3 medium ripe bananas

  • 4 large eggs

  • 1 cup Greek yogurt

  • 1/2 cup milk

  • 1 teaspoon vanilla extract

  • 2 tablespoons honey

  • 3 cups mixed berries (strawberries, blueberries, raspberries)

  • 1/4 cup maple syrup

  • 1 tablespoon lemon juice

  • as needed cooking spray

  • 1/2 cup protein powder (unflavored or vanilla)

Instructions
  • 1

    In a large bowl, whisk together 1 cup whole wheat flour, 1/2 cup rolled oats, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1 teaspoon cinnamon, 1/4 teaspoon salt, and 1/2 cup protein powder until well combined.

  • 2

    In a separate bowl, mash 3 medium ripe bananas until smooth. Add 4 large eggs, 1 cup Greek yogurt, 1/2 cup milk, 1 teaspoon vanilla extract, and 2 tablespoons honey. Whisk until well combined.

  • 3

    Pour the wet ingredients into the dry ingredients and stir gently until just combined. Some lumps are okay. Let the batter rest for 5 minutes.

  • 4

    While the batter rests, prepare the berry compote. In a medium saucepan, combine 2 1/2 cups of the mixed berries, 1/4 cup maple syrup, and 1 tablespoon lemon juice.

  • 5

    Bring the berry mixture to a simmer over medium heat and cook for about 5-7 minutes, stirring occasionally, until the berries break down and the sauce thickens slightly. Remove from heat and stir in the remaining 1/2 cup fresh berries. Set aside.

  • 6

    Heat a large non-stick skillet or griddle over medium heat. Lightly coat with cooking spray.

  • 7

    For each pancake, pour about 1/4 cup of batter onto the hot skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 8

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through. Transfer to a plate and repeat with the remaining batter.

  • 9

    Serve the pancakes warm, topped with the berry compote.

Nutrition Information (per serving)
400
Calories
25g
Protein
50g
Carbs
11g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!