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Balsamic Glazed Pork Tenderloin with Roasted Root Vegetables

Balsamic Glazed Pork Tenderloin with Roasted Root Vegetables

Dinner
Prep Time
20min
Cook Time
40min
Servings
1
Calories
520
Chef's Note

For the most tender pork, be sure not to overcook it. Remove it from the oven when it reaches 140-145°F as it will continue cooking while resting. The root vegetables can be prepped a day ahead and stored in water in the refrigerator to save time on a busy weeknight.

Tags
pork
dinner
roasted
root vegetables
balsamic
gluten-free
dairy-free
weeknight
one-pan
Ingredients
  • 8 oz pork tenderloin

  • 3 tbsp balsamic vinegar

  • 1 tbsp honey

  • 1 tsp Dijon mustard

  • 2 cloves, minced garlic

  • 1 tsp, chopped fresh rosemary

  • 1 tsp, chopped fresh thyme

  • 2 medium, peeled and cut into 1-inch pieces carrots

  • 1 medium, peeled and cut into 1-inch pieces parsnips

  • 1/2 medium, peeled and cut into 1-inch pieces sweet potato

  • 1/4 medium, cut into wedges red onion

  • 2 tbsp, divided olive oil

  • 1/2 tsp, divided salt

  • 1/4 tsp, divided black pepper

Instructions
  • 1

    Preheat oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together 2 tbsp balsamic vinegar, 1 tbsp honey, 1 tsp Dijon mustard, 1 minced garlic clove, 1/2 tsp chopped rosemary, and 1/2 tsp chopped thyme. Set aside.

  • 3

    Pat the pork tenderloin dry with paper towels and season with 1/4 tsp salt and 1/8 tsp black pepper.

  • 4

    Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 6-8 minutes total.

  • 5

    While the pork is searing, toss the carrots, parsnips, sweet potato, and red onion with 1 tbsp olive oil, 1 minced garlic clove, 1/2 tsp chopped rosemary, 1/2 tsp chopped thyme, 1/4 tsp salt, and 1/8 tsp black pepper in a bowl.

  • 6

    Transfer the vegetables to a baking sheet lined with parchment paper and spread them out in a single layer.

  • 7

    Brush the seared pork tenderloin with half of the balsamic glaze mixture.

  • 8

    Place both the skillet with the pork and the baking sheet with vegetables in the preheated oven.

  • 9

    Roast the vegetables for about 25-30 minutes, tossing halfway through, until tender and caramelized.

  • 10

    Roast the pork for about 15-18 minutes, or until an instant-read thermometer inserted into the thickest part registers 145°F (63°C).

  • 11

    During the last 5 minutes of cooking, brush the pork with the remaining balsamic glaze.

  • 12

    Remove the pork from the oven and let it rest for 5 minutes before slicing.

  • 13

    While the pork is resting, heat the remaining 1 tbsp balsamic vinegar in a small saucepan until slightly reduced, about 2 minutes, to create a drizzling sauce.

  • 14

    Slice the pork tenderloin and serve with the roasted root vegetables. Drizzle with the reduced balsamic sauce.

Nutrition Information (per serving)
520
Calories
35g
Protein
45g
Carbs
22g
Fat

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