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Trail Mix with Dried Cranberries

Trail Mix with Dried Cranberries

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For a more even protein coating, place the mix in a sealed container and shake gently instead of stirring. This trail mix keeps well for up to two weeks in an airtight container at room temperature.

Tags
snack
high-protein
high-fat
quick
no-cook
nuts
portable
energy-boosting
dairy
Ingredients

  • 1/4 cup almonds

  • 2 tablespoons walnuts

  • 2 tablespoons pumpkin seeds

  • 3 tablespoons dried cranberries

  • 1 tablespoon dark chocolate chips

  • 2 tablespoons whey protein powder (unflavored)

  • 1 tablespoon coconut flakes (unsweetened)

Instructions
  • 1

    In a medium bowl, combine 1/4 cup almonds, 2 tablespoons walnuts, and 2 tablespoons pumpkin seeds.

  • 2

    Add 3 tablespoons dried cranberries and 1 tablespoon dark chocolate chips to the nut mixture.

  • 3

    Sprinkle 2 tablespoons whey protein powder over the mix and gently toss to coat the ingredients.

  • 4

    Add 1 tablespoon unsweetened coconut flakes and mix until everything is evenly distributed.

  • 5

    Store in an airtight container or portion into a small resealable bag for an on-the-go snack.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat
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