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Apple Slices with Almond Butter

Apple Slices with Almond Butter

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For extra crunch and flavor, you can sprinkle a pinch of sea salt on the almond butter. The Greek yogurt adds significant protein to this simple snack, making it more satisfying and balanced. If you prefer a sweeter taste, use a red apple variety like Fuji or Gala.

Tags
quick
healthy
snack
high-protein
no-cook
gluten-free
vegetarian
balanced
fruit
Ingredients

  • 1 medium apple

  • 2 tablespoons almond butter

  • 3/4 cup Greek yogurt

  • 1 teaspoon honey

  • 1/4 teaspoon cinnamon

  • 1 teaspoon chia seeds

Instructions
  • 1

    Wash the apple thoroughly under cold running water.

  • 2

    Cut the apple into 8 even slices and remove the core and seeds.

  • 3

    In a small bowl, mix 3/4 cup of Greek yogurt with 1 teaspoon of honey and 1/4 teaspoon of cinnamon.

  • 4

    Arrange the apple slices on a plate.

  • 5

    Spread 2 tablespoons of almond butter evenly over the apple slices.

  • 6

    Serve the Greek yogurt mixture on the side as a dip.

  • 7

    Sprinkle 1 teaspoon of chia seeds over the yogurt for added nutrition.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat
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