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Banana Nut Protein Smoothie

Banana Nut Protein Smoothie

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For an even creamier texture, freeze your banana chunks the night before. This also makes the smoothie colder without diluting the flavor with extra ice. If you prefer a thinner consistency, simply add a splash more almond milk.

Tags
quick
high-protein
smoothie
banana
nuts
breakfast
post-workout
no-cook
dairy-free
gluten-free
Ingredients
  • 1 medium banana

  • 1 scoop (30g) vanilla protein powder

  • 1 tablespoon almond butter

  • 1 tablespoon walnuts

  • 1 cup unsweetened almond milk

  • 4 cubes ice cubes

  • 1/4 teaspoon cinnamon

  • 1 teaspoon honey

Instructions
  • 1

    Peel 1 medium banana and break it into chunks.

  • 2

    Add the banana chunks, 1 scoop of vanilla protein powder, 1 tablespoon of almond butter, 1 tablespoon of walnuts, 1 cup of unsweetened almond milk, 4 ice cubes, 1/4 teaspoon of cinnamon, and 1 teaspoon of honey to a blender.

  • 3

    Blend on high speed for 30-45 seconds until smooth and creamy.

  • 4

    Pour into a glass and enjoy immediately.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat

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