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Banana Nut Protein Smoothie

Banana Nut Protein Smoothie

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For an extra thick smoothie, freeze your banana chunks overnight before blending. This eliminates the need for ice cubes and creates a creamier texture.

Tags
quick
high-protein
smoothie
breakfast
snack
banana
nuts
dairy-free
gluten-free
Ingredients
  • 1 medium banana

  • 1 scoop (30g) vanilla protein powder

  • 1 tablespoon almond butter

  • 1 tablespoon walnuts

  • 1 cup unsweetened almond milk

  • 4 cubes ice cubes

  • 1/4 teaspoon cinnamon

  • 1 teaspoon honey

Instructions
  • 1

    Peel 1 medium banana and break into chunks.

  • 2

    Add the banana chunks, 1 scoop (30g) of vanilla protein powder, 1 tablespoon of almond butter, 1 tablespoon of walnuts, 1 cup of unsweetened almond milk, 4 ice cubes, 1/4 teaspoon of cinnamon, and 1 teaspoon of honey to a blender.

  • 3

    Blend on high speed for 30-45 seconds until smooth and creamy.

  • 4

    Pour into a glass and enjoy immediately.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat

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