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Banana Nut Protein Smoothie

Banana Nut Protein Smoothie

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
356
Chef's Note

For an extra cold smoothie, try freezing your banana chunks ahead of time. This eliminates the need for ice cubes and creates a thicker, creamier texture. If you prefer a thinner consistency, simply add a splash more almond milk.

Tags
quick
high-protein
smoothie
banana
nuts
breakfast
post-workout
no-cook
dairy-free
gluten-free
Ingredients
  • 1 medium banana

  • 1 scoop (30g) vanilla protein powder

  • 1 tablespoon almond butter

  • 1 tablespoon walnuts

  • 1 cup unsweetened almond milk

  • 4 cubes ice cubes

  • 1/4 teaspoon cinnamon

  • 1 teaspoon honey

Instructions
  • 1

    Add 1 cup of unsweetened almond milk to the blender.

  • 2

    Add 1 medium banana (peeled and broken into chunks) to the blender.

  • 3

    Add 1 scoop (30g) of vanilla protein powder to the blender.

  • 4

    Add 1 tablespoon of almond butter and 1 tablespoon of walnuts to the blender.

  • 5

    Add 1/4 teaspoon of cinnamon, 1 teaspoon of honey, and 4 ice cubes to the blender.

  • 6

    Blend all ingredients on high speed for 30-60 seconds until smooth and creamy.

  • 7

    Pour into a glass and enjoy immediately.

Nutrition Information (per serving)
356
Calories
28g
Protein
33g
Carbs
12g
Fat

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