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Chicken Parmesan

Chicken Parmesan

Dinner
Prep Time
25min
Cook Time
35min
Servings
4
Calories
650
Tags
Italian
family-friendly
comfort food
Ingredients
  • 4 medium chicken breasts

  • 2 large eggs

  • 1 cup breadcrumbs

  • 1/2 cup parmesan cheese

  • 1 tablespoon Italian seasoning

  • 1 teaspoon garlic powder

  • 2 cups marinara sauce

  • 1 cup mozzarella cheese

  • 1/4 cup olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 cup fresh basil

  • 12 ounces spaghetti

Instructions
  • 1

    Preheat oven to 425°F (220°C).

  • 2

    Place chicken breasts between plastic wrap and pound to an even 1/2-inch thickness.

  • 3

    Season chicken on both sides with salt and pepper.

  • 4

    In a shallow dish, beat eggs with 1 tablespoon of water.

  • 5

    In another dish, combine breadcrumbs, 1/4 cup of parmesan cheese, Italian seasoning, and garlic powder.

  • 6

    Dip each chicken breast in the egg mixture, then coat thoroughly in the breadcrumb mixture, pressing gently to adhere.

  • 7

    Heat olive oil in a large oven-safe skillet over medium-high heat.

  • 8

    Cook chicken until golden brown, about 3-4 minutes per side.

  • 9

    Pour marinara sauce around (not on top of) the chicken in the skillet.

  • 10

    Sprinkle mozzarella and remaining parmesan over each chicken breast.

  • 11

    Transfer skillet to the oven and bake until cheese is melted and chicken reaches 165°F internally, about 15-20 minutes.

  • 12

    Meanwhile, cook spaghetti according to package directions.

  • 13

    Serve chicken over spaghetti, spooning extra sauce from the skillet over the pasta.

  • 14

    Garnish with fresh basil leaves.

Nutrition Information (per serving)
650
Calories
45g
Protein
55g
Carbs
28g
Fat

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