Cinnamon Apple Yogurt Bowl
10min
5min
1
356
Chef's Note
For extra flavor without adding calories, try adding a dash of nutmeg or cardamom along with the cinnamon. If you prefer a cold snack, you can refrigerate the cooked apples before adding them to the yogurt.
Tags
Ingredients
1 cup Greek yogurt (2% fat)
1 medium apple
1/2 teaspoon ground cinnamon
1 teaspoon honey
1 scoop (25g) vanilla protein powder
1 tablespoon walnuts
1 teaspoon chia seeds
Instructions
- 1
Wash and core the apple, then dice it into small cubes.
- 2
In a small non-stick pan over medium heat, cook the diced apple with 1/2 teaspoon of cinnamon for about 5 minutes until slightly softened but still crisp.
- 3
In a bowl, mix 1 cup of Greek yogurt with 1 scoop of vanilla protein powder until smooth.
- 4
Top the yogurt mixture with the warm cinnamon apples.
- 5
Drizzle 1 teaspoon of honey over the top.
- 6
Sprinkle 1 tablespoon of chopped walnuts and 1 teaspoon of chia seeds on top.
- 7
Serve immediately while the apples are still warm.
Nutrition Information (per serving)
356
28g
33g
12g
Reviews (0)
No reviews yet
Be the first to review this recipe!