Cinnamon Apple Yogurt Bowl
10min
5min
1
356
Chef's Note
For extra flavor without adding calories, try adding a dash of nutmeg or cardamom along with the cinnamon. If you prefer a cold snack, you can skip microwaving the apples and just mix everything together. The protein powder helps boost the protein content while maintaining a delicious taste!
Tags
Ingredients
1 cup Greek yogurt, plain, non-fat
1 medium apple
1/2 teaspoon cinnamon
1 teaspoon honey
1/4 teaspoon vanilla extract
1 tablespoon walnuts, chopped
1 teaspoon chia seeds
1/2 scoop protein powder, vanilla
Instructions
- 1
Wash and core the apple, then dice it into small cubes.
- 2
In a small bowl, mix 1 cup of Greek yogurt with 1/2 scoop of vanilla protein powder until well combined.
- 3
Add 1/4 teaspoon of vanilla extract to the yogurt mixture and stir.
- 4
Place the diced apple in a microwave-safe bowl and sprinkle with 1/2 teaspoon of cinnamon. Microwave for 45-60 seconds until slightly softened.
- 5
Transfer the yogurt mixture to a serving bowl.
- 6
Top with the warm cinnamon apples.
- 7
Drizzle 1 teaspoon of honey over the top.
- 8
Sprinkle with 1 tablespoon of chopped walnuts and 1 teaspoon of chia seeds.
- 9
Serve immediately while the apples are still warm.
Nutrition Information (per serving)
356
28g
33g
12g
Reviews (0)
No reviews yet
Be the first to review this recipe!